2006; Approximately 20 minutes. AeroPilates: Box and Pole Workout DVD - For use with AeroPilates Reformers. *This workout is intended to be used with any Stamina AeroPilates Reformer. Your reformer's features may vary slightly from the product used in this video; however, the reformers' basic operating principles are the same so you'll get a great workout no matter which reformer you choose.

• MPAA rating : NR (Not Rated)
• Package Dimensions : 7.48 x 5.35 x 0.51 inches; 3 ounces